Posted in About Me, Nightshade Free, Vegan Food, Vegan Recipes, Vegetarian Food

I heart chickpeas – Hummus

Monday Chickpea Recipe!  It’s another Food Network Recipe!!!  Recipe Courtesy of Rob Feenie.

Hummus

Ingredients

  • 1 garlic bulb
  • 1 tablespoon olive oil
  • 2 15 ounce cans chickpeas, drained (reserve ¼ cup liquid)
  • 1 tablespoon tahini
  • 1 lemon, juice only
  • chopped parsley or cilantro to garnish

Directions

  1. Preheat oven to 350 F.
  2. Cut the top off of garlic bulb. Drizzle with olive oil and place on a baking tray. Roast for about 1 – 1 ½ hours or until tender. Allow to cool and squeeze out garlic.
  3. In a blender or food processor puree chickpeas with roasted garlic, tahini, lemon juice and reserved chickpea liquid. Season to taste with salt. Place in a bowl and refrigerate until ready to use. Garnish with chopped parsley or cilantro. Drizzle with a little more olive oil and serve with warm pita bread.
***Adjusted slightly to be nightshade free***
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Author:

Mixed chick on mission to find natural beauty. Pluviophile with a love of wine, religion, politics, tea, and novels... Nightshade-Free Individual.

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